Open Group Therapy Programs
Our open groups welcome new members on a rolling basis, allowing you to join at any time after attending orientation. Whether your looking for community, insight, or support, our open groups provide a flexible space to connect and grow. Explore our current offering below:
- CALM
- Dive into the world of self-compassion and mindfulness. This group focuses on emotional regulation, trauma understanding, stress management, and habit-building. You'll leave with actionable strategies to create a more balanced life.
- Self-Leadership
- Discover the power of trusting yourself! This group enhances your ability to recognize and change unhelpful patterns, manage your emotions, and strengthen your social skills. Empower yourself to build fulfilling relationships and achieve your personal goals.
- You-Turn
- Already on you therapeutic journey? This group is designated to help you deepen the work you've begun. Engage in meaningful discussions and explore new perspectives that complement your ongoing growth.
- Grief Group
- Grief can be an isolating and overwhelming experience, but you don't have to face it alone. The Broadlawns Adult Grief Group offers a safe, supportive space for individuals navigating the complexities of grief and life changes following loss. Whether your struggling with your emotions of seeking healthy coping strategies, this group provides the support and connection you need to begin healing and building resilience.